What to expect

At the moment I offer both online and in person therapy, I do not normally offer telephone counselling because it can be valuable that, where possible, we are able to see each other.

We will meet for a 50 minute session at a regular time each week.

Our work will be based in conversations focussed on your feelings and needs. Together we will create a relaxed, safe and confidential relationship for you to share and explore your feelings in. 

I offer both long and short-term work and we can adapt to meet your needs as they emerge.

I charge £45 per session and offer a written agreement detailing what you should expect and the boundaries of the work.

Before deciding to work together, we will have an initial assessment meeting where we can discuss what you want to get out of therapy and you can gain some insight into what it would be like to work with me. I charge £25 for this assessment session. 

My physical practice is based in Market Harborough in the town centre. Local bus stops  and car parks are also just a couple of minutes walk away. 

My training is in a humanistic integrative model that combines theoretical perspectives from various counselling and psychotherapy schools with an aim to provide the best help to you that I am able to give, and the support you most need.

My integration includes concepts from Gestalt, Object Relations, Attachment, Self-Psychology and Internal Family Systems to ensure I am able to work in a Relational approach putting attunement to, and exploration of your emotional needs and experiences at the heart of our therapeutic work.  

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